Nice words, ugly words, kind words, curse words, thankful words, sad words, positive words, negative words. . . What kind of words you use, said with what tone of voice, at what time, and how many of them. . . it all matters. Whether the environment of your home is happy and uplifting or negative and miserable depends, in great measure, on the words you use.
Read MoreMany couples seek me because they want to change. Yet, not all of them are ready to change. Even the words you use when talking about change can have an impact on how ready you are to change and with being successful with change. Your vocabulary impacts your attitudes and actions. When it comes to change, words can make a huge difference.
Most people are not really committed to change. They commit just to try. . . And that doesn't work!
Find out what does work!
Read MoreMany people have difficulty with relationships. There is a lot of negativity going on. Yet, I'm sure you want to have a positive relationships. Here are three simple secrets that can have a big influence on your relationship, no matter what else in going on in your life.
Read MoreRelationships can be messy. Many couples get in a negative spiral that has taken them so deeply down that they have lost hope. If you are one of these people, keep reading. This post is especially for you.
Read MoreHope is one of those words that brings a lot of good feelings. When people become hopeless they get depressed, “lose heart,” “give up.” Some even want to die. No case of suicide has ever happened because the person had too much hope. Without hope you don’t take action on anything, much less tackle change. Hope get you up in the morning. As a couple, hope makes you stay together, strategize and act upon your dreams and goals.
So hope is good. . . right? Well. . . kind of. . . You see, hope can also derail you. . .
Read MoreIn the whirlwind of ambitious careers, relentless schedules, and the pursuit of success, communication often becomes the first casualty in a relationship. For high-achieving couples, this can be particularly challenging. Learn 3 communication hacks that will help you stay connected.
Read MoreYou can’t force your relationship to be better or change the other person. But, there are things you can do which can help your relationship improve and stay healthy. Here are 7 simple ideas that can be helpful. Hopefully, these will spark your creativity and you can add many more to enjoy over the Summer months.
Read MoreHow much energy do you spend trying to get what you want from your partner? People spend a lot of energy trying to get what they want from their partner because the belief that if only you do it right - behave right or say the right thing - you can have control over getting your partner to change. This is an illusion! See what you can do instead.
Read MoreHow can you keep your relationship fresh, alive, and passionate? By cultivating the positivity. Today we are talking about the this because almost every couple I work with is in a disheartening negative spiral and therefore in a funk of bad feelings.
Read MoreDid you know. . .
that couples who earn $20,000 or less argue less than couples wo earn $250,000 or more? Keep Reading!
Read MoreSeems like we live in a society in which stress seems to be a badge of honor. Almost as if success is impossible without being stressed out to the max. Too much or too little work, children, pets, household tasks. . . Many times it seems you are in an infinity loop from which you can’t step down. Today you will get practical tips to prevent all the extra stress from negatively affecting our relationship.
Read MoreIt's February, a good month to think about friendship in your relationship. Give your partner the gift of friendship and see your relationship blossom!
Read MoreHolidays are prime time for arguments. We know that problems in real relationships are rarely solved through tantrums. Yet, somehow holidays tend to bring the worst out of many people. On this blogpost we are going to share 3 top hacks that time and again have proven to be the most important ones for conflict management.
Read MoreI love fall! Every year I revel in the striking beauty that is autumn. We are just starting the season and I'm already anticipating what is to come: the glorious colors displaying nature’s color palette, enhanced by the sunlight.
On this blog I share how differences can be celebrated instead of becoming a source of conflict and negativity.
Read MoreThroughout your life with your partner, many different patterns, colors, and combinations shape who you become. You can decide to look for the positives instead of lamenting the negatives.
Read MoreHugging and kissing someone you care about can ease stress and anxiety, lower blood pressure and even boost memory. It's good for the health of your body and relationship. Do more of it!
Read MoreTips on how you can get out of victim mentality and become a joyful victor. Choose to empower yourself to be happy.
Read MoreIt can get ugly! And let’s be honest, we all know a few people who seemingly create clouds of conflict everywhere they go. Hopefully, you are not one of them!
Conflict is inevitable and can be healthy or take you to divorce court. Find out which can it be for you.
Read MoreEach person possesses a unique set of attitudes, ideals, and beliefs that may differ from that of others. Although differences can enrich relationships, sometimes, these personal differences can lead to conflicts. Today I’m sharing a proven step-by-step process for dealing with conflict.
Read MoreBe careful in trying to prevent something you perceive as bad, not to end up with a worse deal!
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